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CoCo
(Hint: is not workplace coaching!)

CoCo is a peer-based option for self-exploration and development. It provides a low-cost, accessible way for individuals to explore their emotions and experiences and gain a deeper understanding of themselves, improve their communication skills and problem-solving approaches, and foster meaningful connections with others. By engaging in CoCo, individuals also become part of a growing, supportive community of people who share a common goal of personal growth.

Hands Up

For a free taster of how CoCo can reduce stress and increase emotional competence, grab a practice partner and watch these 4 videos:

 

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